This is where I love coaching groups through tapping or forwarding them off to RIM® techniques. There are lots of facilitative techniques that allow us to "reacquaint" ourselves with our true selves. This is where the magic can begin when working through subconscious limiting beliefs and emotions. Let them become conscious to work through us and not get stuck within us. To live life being fully aware and not being a slave to our reflexes, impulses, and poor habits, is to enjoy living present in the moment. We hear about animal instincts – fight or flight, yes? We may have glimpses of our … [Read more...]
What is tapping you on the shoulder?
What is tapping you on the shoulder? Got a concern bothering you? An ache that doesn’t go away? Some thought niggling away at you? All of these are messages through the body/mind asking us to pay attention. How often do you ignore them? I am sure you have experienced the same thing as me: When we ignore, don't pay attention these feelings, thoughts, or "aches" they do not go away. Well they might for a bit, but they rear their little heads in another message or through a greater signal at a future date. As I have experienced, when I've overridden these messages, they end up smacking me … [Read more...]
SOS is the State of Stuck: Limiting Beliefs
Part 2 of 4 Ever been stuck? Like really stuck. Just not able to move forward? I have and I've found it's more often than not related to a number of things.. the last blog looked at Clarity. This one deals with Limiting Beliefs... Limiting beliefs are a tough one because most often they are hidden to us, meaning they are unconscious. If they are unconscious, how can we know what the block is? Techniques are available to recognize our feelings and/or locate tension within the body to help breakthrough this. What works for me is to stop and observe the mental program I am running. I simply … [Read more...]
Harmony or Balance?
We hear of achieving ‘Balance” and “Life-work balance” but is balance really what we want to achieve? Isn’t balance a fixed word implying no motion? It represents equilibrium, a flat line. Look at scales. What happens when they are balanced? Nature and life exhibit motion, direction and cycles of life so why would we try to achieve something that just has no motion present? There is a saying by BJ Palmer, “life is motion and motion is life”. So by the time we achieve balance in our bodies we have expired. Is balance healthy for an organization or business? Is a business growing or are you … [Read more...]