Part 3 of 4 Ever been stuck and not able to move forward? I have and I've found it's more often than not related to a number of things. We've looked previously at Clarity and Limiting beliefs. Implementation is about organizing your day with a specific micro step taking you in the direction of your goal. The micro steps are actions: The things you do that accumulate over time, moving you forward. In the example from my blog on running we looked at Clarity. What worked for me was to plan in reverse from the target date of the Toronto half-marathon to where I currently was. I broke out the … [Read more...]
SOS is the State of Stuck: Clarity
Part 1 of 4 Ever been stuck? Just not able to move forward? I have, and I've found more often than not, it's related to a number of things. i) Clarity ii) Limiting beliefs iii) Implementation until a habit formsiv) Priorities What is it you really, really want and why? When you gain clarity and take responsibility for what you do want with an inspired action, it’s easier to stop this SOS. I've found that it doesn't work to sit around and wait for someone else to do it. It just doesn't happen that way. What works for me is writing out what I want and looking at where there is a lack of … [Read more...]