What is the "it" you may be asking? Well, "it" is whatever you think "it" should be. The "it" may be happiness, love, fulfillment, peace and vitality. If "it" is possible for others why is "it" not possible for you, too? Socrates said that "An unexamined life isn't worth living." Well I am unsure that that is fully true, as I've found there are times when I haven't examined my own life for a while...but eventually I do get back to examining it. So when should we examine our lives? Well, ideally on a regular basis, and this is the significance of making time to experience "ourselves". Just … [Read more...]
Get In The Game
Get in the game. What game? Am I missing something? I am talking about the game of YOUR life. What are you waiting for? The weekend?Retirement? A vacation? I love to live fully, yet I myself get stuck in my stuff and forget the priorities of LIVING in the now. This happens on those days I have not booked "Me Time" in the calendar. Or worse, underestimate the time it will take me to do something. Or I change my schedule with the internal talk of “OK, I’ll do that meditation, QiGong, Visualization, stretching, breathwork, workout, or whatever...later”. Did you notice the "or’s"? Yes, way too … [Read more...]