Part 3 of 4 Ever been stuck and not able to move forward? I have and I've found it's more often than not related to a number of things. We've looked previously at Clarity and Limiting beliefs. Implementation is about organizing your day with a specific micro step taking you in the direction of your goal. The micro steps are actions: The things you do that accumulate over time, moving you forward. In the example from my blog on running we looked at Clarity. What worked for me was to plan in reverse from the target date of the Toronto half-marathon to where I currently was. I broke out the … [Read more...]
Intention or Attention – Whatever!
Are you hearing a lot more on these two words? What’s the difference? And, why are they even important? Have you ever been caught in a sailboat with no wind? You’re left to drift according to the current and there’s not much you can do as you are at the whim of the water. How many people are in their sailboat called life with no wind but do not know it? How about a day in your life where you strayed, got totally off course? Perhaps experienced a day where you had no direction? You woke up, had no real purpose for the day and it just went by. There was no real meaning to the day. That’s the … [Read more...]