A few weeks ago it was really difficult to blog about anything. Nothing was coming to me and I post only after being inspired to write something. For one month, writing just wasn’t working for me.
While initially it bothered me due to self-imposed deadlines for my weekly posts, I did something different. I just “let it go”. I figured I wouldn’t post a blog for however long it took. After all if nothing was coming to me, I should listen to that. Right?
So after 3 weeks of nothing, I began a few different meditations and tried one by Dr. Joe Dispenza. The words came pouring out of me and I wrote 8 blogs in two weeks. It was a good reminder that while we may have healthy activities in our lives, sometimes pausing is a great jumpstart for renewal.
Is there somewhere in your life that you could pause or use a pattern interrupt?
Use my move to mastery program to break the rut and feel renewed and inspired as you work towards what you want. Each module gives you a different meditation to ease into as you build towards more.
Here’s Joe’s website, as well: www.drjoedispenza.com