Meet dr. liz

At a pace that suits your lifestyle, I help you take the journey to help change your life.

Together, we will take an action-oriented approach to change, evaluate the results, then adapt and change to reach your goals. It is often difficult for people to find solutions on their own because their personal and professional lives are busy. Knowing where to begin can seem like a daunting challenge.

dr.liz’s process works to help people at all stages make positive life changes
I ask questions geared towards you to gain an understanding of where you currently are and where you would like to be. The difference between the two is where we work to make changes stick. During the process you will gain an internal confidence and realize your own resourcefulness for problem solving. By taking an inside-out approach to all aspects of life, there becomes a harmonious action of body, mind and spirit living in accordance to one’s own potential.


All New Training Program: Move to Mastery 

Facing a difficult transition?
Want to make a significant and positive change in your life!

Has a transition or unanticipated change in your life left you wanting to live and work in a happier, healthier way? Are you ready for real and lasting change? Claim your vision for the life you want, and the person you want to be!

Dig into 9 training modules over the course of 90 days to become the person you truly want to be, with a roadmap to the life you truly want to live.  Evaluate what YOU want, and who YOU want to become, and build your own roadmap to get there.

Click here to find out how the Move to Mastery Program is your opportunity to create positive changes in your life!